Expanding Our Capacity for Pleasure


Subscribe — Apple podcasts | Spotify


Show Notes’

Welcome back to The Deeper Call. In this episode, I feel so nourished to be in conversation with author, bodyworker, doula, sand Somatic Experiencing Practitioner, Kimberly Ann Johnson.

Together we explore the deep wisdom of the body, the power of orienting our attention, and the importance of healing ourselves and supporting each other.

Join us to hear more about —

  • Healing more by pushing less

  • The importance of orienting toward what’s generative

  • How social media impacts our nervous system

  • Tending to our coherence

  • Letting our bodies guide us into movement

  • The “hold it” moments

  • Re-learning how to have preferences

More from Ashley

More from Kimberly

Mentioned in the Episode


Thanks So MUCH for TUNING IN

Previous
Previous

Being Moved to Remember & Forgive: Season One Finale

Next
Next

learning to listen to your body